As we age, it’s natural to notice small slips in memory or slower thinking. But mounting research shows that our brains—like our bodies—benefit greatly from
In recent years, more people have turned to herbal supplements for improving their health. Whether it’s for pain relief, better sleep, weight loss, or boosting
No, and Here’s Why You Should Care About Vitamin Toxicity If you’ve come across the recent news articles about Vitamin B6 causing toxicity symptoms
This month, Malaysia celebrates a remarkable milestone — Tun Dr. Mahathir Mohamad, the country’s longest-serving Prime Minister, turns 100 years old. Whether you agree
Feeling tired, bloated, or sore more often than usual? It could be more than just stress. If these symptoms sound familiar, recall our last
Picture a silent fire within us, fueling stress, depression, chronic disease, and even speeding up aging. A recent study in The Journal of Immunology
The quest for a healthier brain often leads us to diets like the MIND diet, a blend of the Mediterranean and DASH diets known for
According to the World Health Organization (WHO), dementia is now the 7th leading cause of death globally and a major source of disability and dependence
Did you know that your diet could be one of the most powerful tools to keep your brain healthy and protect against dementia? According
Written by Soo See Ann, Head Psychologist at Neurowyzr on 26 Aug 2024 Did you know? 1 in 10 people aged 60 and
